We all want that elusive secret, but the usual response is just squat.
And you know as well as me that's not always that easy, so I have put together the '5 Secrets To A Great Ass' without squatting once.
1. FIGHT CELLULITE WITH WATER AND LEMON
A big problem for a lot of woman is cellulite - To help fight cellulite and flush excess water stored in your body drink 3 litres of water per day with squeezed juice from a fresh lemon. This will boost circulation and keep you hydrated also helping you feel alive and vibrant, as it is rich in anti-inflammatory and anti-oxidants.
2. SMOOTH THAT ASS WITH A SCRUB
Having a smooth, soft Booty will make you feel so much more sexy and confident. To achieve this the best thing to do is exfoliate weekly. I have found an amazing recipe which is natural of Coconut Oil, Brown Sugar and coffee.. Mix it up and Scrub away! This is perfect as it has no harsh chemicals in it. Using this once per week will remove dead skin cells, improve circulation and help skin tone. Keeping your GREAT ASS looking sexy!
3. KEEP THOSE BUNS SUPPLE WITH MOISTURISER
Moisturising after your bath or shower daily will keep those cheeks cheeky and if you’re feeling cheekier get your partner to massage it on for you!
4.GET A PERT BOOTY BY MASSAGING
Your glutes (butt) daily will break down fatty tissue and promote better circulation which is really important doe cell repair. This will eventually make cellulite less visible.
5. A BUTT ALWAYS LOOKS SEXIER WITH A TAN
Having a tan will always make you feel more confident, it gives your body the illusion of being more sculpted but make sure you apply properly as the last thing you want is to look like an UMPA LUMPA.
Also if you cut out all processed foods and replace with fresh healthy options this will give your butt an extra boost of SASSINESS!!
LOVE YOUR BOOTY!
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