We all want a quick fix to feeling great, losing pounds and dropping those naughty inches, but think it all seems a little too tough, right?
What if I could you give you the "It can't be that easy" kick start?
And honestly it is easy.
Plus it will make your booty feel and look great.
Here it is; the little trick I use with my clients and also on myself..
Cut out these 5 foods/drinks:
- Dairy - Milk, cheese, yogurt etc..
- Pasta - Effectively milk, butter and flour..
- Fizzy Drinks - If cola can take rust from a coin what will it be doing to your insides.
- White Bread - Bloats you easily and sits on your hips, not good!
- Coffee - It stops the natural detoxification of liver.
Try this for 7 days and see how you feel..
...Just 7 days.
As Nike say... JUST DO IT!
And tell me in 7 days how you fell x